Dark circles can occur in a period of time due to the hectic lifestyle in long working hours. They are evident instantly but they can go if your follow these advices
1- Less water
You have to maintain a good intake of water to flush out toxins from your body constantly and store them lest they harm you. Your intake must be 10-12 glasses per day.
2- Haemoglobin levels
The haemoglobin levels of your body can also affect the visibility of dark circles under your eyes. That’s why you should get it checked once and see where it stands. And include food rich in haemoglobin
3- Less sleep
It can happen due to taking less sleep than your body actually requires. If that’s the case, then the circles are bound to happen. You should extend your sleeping hours and five yourself proper rest.
4- More stress
You should learn to balance the stress in life. It should not harm your body internally. Sometimes, people are irritated and stressed due to having less sleeping hours or a disturbed sleep.
5- Proper diet
Your diet can be the next important factor which can lead to dark circles. So try to maintain a diet rich in fresh salads and adequate nourishing food in your diet will also cause the skin to look sallow and give you dark circles.
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