Massages are famous for relaxing the body and keeping you fresh after it. You may be experiencing only one kind of massage which might get boring at some point. Instead trying, different kinds of massage like Ayurvedic Massage will definitely bring new feels to the body.
Ayurvedic massage or oil massage helps to release muscle tension, lymphatic drainage and brings more healthier skin from head to toe. Its focus is totally on the skin of the entire body more like the face massage. This massage also known as Abhyanga uses only warm oil on the entire body .Here, the entire focus is on the better relaxation of the body which can be only be performed once a week.
It is a unique kind of massage with its usage of heavy oils and focuses on specific energy points making it different from the other massage you receive. Its main focus is to boost your energy and freeing emotional burden than working out the kinds in your muscles.
According to Ayurveda the combinations of The five elements- earth, air, space, fir, water and earth are already present in us. These elements must be perfect, but some people may face a little less. This massage is totally for them.
For every skin type, you must use oil accordingly. For Dry skin, the use of heavy oils like Almond or sesame, Avocado oil will be very beneficial. For sensitive skin, the use of natural oil or ghee will be effective. And for the Oily skins the use of light oils such as safflower , sweet almond or flaxseed oil are the best.
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