1- Presence of antioxidants
Raw honey is filled with antioxidants . These antioxidants protect your body from cell damage due to free radicals. They also help to prevent chronic diseases such as cancer and heart disease.
2- Kills bacteria and Fungus
Honey is highly appreciable for its properties to kill unwanted bacteria and fungus. Due to the presence of hydrogen peroxide, an antiseptic.It is effective as an antibacterial or antifungal varies depending on the honey.
3- Treats wound fast
One type of honey called Manuka honey is used in medical settings to treat wounds because it’s been found to be an effective germ killer and also aids in tissue regeneration. But it’s not the same honey we find in general stores so don’t use this honey to treat cuts.
4- High level of Phytonutrient
Phytonutrient is a component found on pants to help the plant to get harmed from insects and also shield them from ultraviolet radiation. The same ingredient is found in honey and this boosts immunity and also provides anti-cancer benefits.
5- Helps in digestion
Honey can be used to treat digestive issues such as diarrhea. It has been proven effective as a treatment of Helicobacter pylori (H. pylori) bacteria, though a common cause of stomach ulcers.
6- Perfect for a sore throat
Anyone suffering from cold must take a spoonful of honey . It is an old sore throat remedy. The best way to have it is by adding it into a hot tea with lemon.