Hair is one of the important elements of your body. They will not only enhance your beauty but are also a sign of a healthy body. They require more effort as they are worth it too. But right now, you would have to think twice to visit a salon , so in this case, you can’t keep them hanging without the care they require. You need to take things in your hand and by following some easy tips , you can actually do a lot of better care.
You need to understand that you are what the food you eat. So , you must take that food which can reduce hair loss and improve their growth like a pro. The diet must include Spinach which is a source of Vitamin A And C and Rich source of protein. Carrots are also important as they can improve the thickness of hair, make hair lustrous, improve blood circulation, strengthen the hair, protect hair from external damages like pollution. All the products are rich in Vitamin C and if you are non vegetarian then an added bonus for you as you can include eggs and chicken in your diet.
Apart from eating, you should be after the lives of the split ends and cut them as you see them. You should wash your hair either in lukewarm water or cold water, as they will maintain the natural oils in your hair and will prevent you from drying your scalp. You must not comb your wet hair and use blow dryers or curlers into them. It will damage them. Last but not the least, you must not take stress as it will too impact their growth.
Till the time the world order gets back to the old normal, your hair will shine your growth.
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