You must be always ready to get manicures and is one of the best easy to pamper yourself. But if your nails are thin, peeled and cracked then it can be frustrating, or even embarrassing.
1- Gel Manicure
The gel manicures look gorgeous, and they last longer than traditional ones, making them a great option for vacation. But they are good for the health of your nails. They can turn them brittleness, peeling, and cracking. Infact to remove this manicure, they will use acetone which is also a weakening substance.
2- Peeling of nail polish
You might be peeling off your nail polish and while doing that you are also removing part of the top layer of your nails, leading to thinning. Anyways, your nails will suffer, so avoid this practise.
3- Its cleaning the dishes
The repeated and prolonged exposure to the chemicals found in cleaners as well as soap and water could be weakening your nails, leaving them brittle and prone to splitting.
4- Lack of Vitamin B7
The nails can be broken easily due to the lack of vitamin B7 . It is an important vitamin to protect your hair, skin, and nails, which is why you may have heard of it specifically when it comes to these types of supplements marketed toward women.
5- Using nails to work
Are you using your nails to scrape, peel, or pry things off? Then you leave yourself open to breaking them.
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