Sunburn is bound to happen to anyone who steps out in the sun for long hours. The work can’t stop but we can follow these tips to maintain the healthy skin it was before.
The first step is to work on reducing the inflammation . The long hours in the sun have most probably brunt your skin and your body will take time to respond to that external trauma by increasing blood flow to that area, which is why it goes very red. The best way to treat it is by taking an aspirin or ibuprofen to ease inflammation and reduce pain.
Now, your skin needs the head for the shade, grab a glass of iced water and apply a cool compress to infected areas for immediate relief.You can also use a cold plain yoghurt, it will help to restore your natural skin barrier while soothing the skin.
3- No acids
The burning sensation in your skin needs a cool down effect so till it goes back to normal don’t use any actives or aciss. You need to stay away from any physical or chemical exfoliants for a few days.
4- Use delicate products
Your skin is under treatment and will feel better with the use of skin products that help to calm down the skin and will be productive in the healing process.
5- Don’t peel the skin
You might want to break or pull on the skin to get little relief but this will have negative consequences on your skin. You must understand that those blisters popping up is your body’s way of creating a natural barrier to help the skin heal.
Or else, you need to see a doctor if you don’t see any improvement in your condition.
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