Vitamin E or Tocopherol is a naturally occurring antioxidant that protects the skin against free radicals. It has the potential to defend the skin from the everyday pollution, cigarette smoke, chemicals and the sun. It protects the skin like an invisible shield.
Vitamin E is helpful in preventing wrinkles and skin damage as it is a major antioxidant and it works to neutralise all the environment stressors that can destroy the collagen. With sunscreen one can protect from dark spots, fine lines, wrinkles, sagging skin, hyperpigmentation.
Vitamin E also consists of Moisturizing qualities as it is a fat-soluble ingredient. It helps to heal your skin if it has any cracks. And it closes those cracks and keeps the skin firm and hydrated.
Vitamin E is not advisable for supersentive , very oily or acne-prone skin. Even scientists are unsure what causes certain people to become allergic to it. But it is allergic to less than one percent of people are topically sensitive to the ingredient
Vitamin is found in food products like certain commercially processed foods, such as cereal, juice, and margarine, abalone, salmon, and other seafood,broccoli, spinach, and other green vegetables, nuts and seeds, such as sunflower seeds, and hazelnuts, vegetable oils, including sunflower, wheat germ, and safflower oil
Vitamin E works even better when consumed with Vitamin C